Anti-radiation experts - silkworm chrysalis oil

Thursday, 30 August 2012 19:33

Recently, in Japan due to the impact of the earthquake and tsunami, the Fukushima nuclear power plant radioactive substances leak escalation raised concerns. So, how radiation has become a topic of concern to everyone.

The so-called "radiation" refers to the nature of all the objects, as long as the temperature in the absolute temperature above freezing, the form of electromagnetic waves moment kept out transfer heat, this transfer of energy is known as the radiation. Radiation the outwardly diffusing in the form of electromagnetic waves, the electromagnetic wave is a composite wave composed of different wavelengths. Υ-ray, X-ray, ultraviolet, visible, infrared, ultra-short wave and long-wave radio waves belong to the range of electromagnetic waves. In addition to visible light, this radiation is invisible.

The energy emitted by the radioactive substance is called a nuclear radiation, nuclear, nuclear radiation are mainly three kinds of radiation of α, β, γ, the radiation on the body have a direct injury. Ray energy to direct destruction of body tissue proteins, DNA and enzymes, such rays can lead to DNA single-strand or double-strand breaks, but also affect the synthesis of RNA, which affect protein synthesis. Rays can also act on the water, caused by the ionization of water molecules and the formation of a large number of free radicals. Rays can also cause dysregulation of the neuroendocrine system, body metabolism disorder.

Of course, China is located in the Western position in Japan, nuclear accident has little impact on us due to climate reasons, but does not rule out the spring southeast wind. In this case, the nuclear leakage accident might be interested in our country have a certain impact. Therefore, in addition to some of the necessary precautions, the diet should we take now?

First, should complement the high-quality protein, which is to enhance the body's resistance of radioactive material damage. Quality protein food such as eggs, lean meat, fish, milk, soy, animal offal. Quality protein supplement, you can reduce the radiation injury, promote recovery, but also enhance the body's resistance to radiation.

Second, to change the proportion of fatty acids, increase the intake of essential fatty acids and oleic acid, to reduce the sensitivity of the radiation damage. Silkworm chrysalis oil, sunflower oil, soybean oil, corn oil, containing essential fatty acids linoleic higher: silkworm chrysalis oil, wild camellia oil and olive oil, high oleic acid. Due to radiation can cause elevated blood lipids, therefore, should not increase the total intake of fat.

Third, we should eat more fruits, fruits contain large amounts of fructose, fructose has a good effect on the prevention and treatment of radiation injury.

Fourth, multivitamin supplement. Ionizing damage is the damage caused by free radicals, therefore, the prevention of radiation damage should add a lot of vitamin C, vitamin A, vitamin E and beta-carotene, and vitamin K, vitamin B1, vitamin B2, vitamin B6, and pantothenic acid. Selectable oranges, hawthorn, liver, pig's blood, dates, mushrooms, fungus, white fungus, jujube, royal jelly, kiwi, strawberries, peanuts, tomatoes, radish, shepherd's purse, cabbage, rape, Brassica juncea, green leafy vegetables, these nutrients can promote the formation of interstitial cells, stabilize the function of the enzyme system in the body, in order to mitigate the damage caused by free radicals.

Fifth, we should drink green tea. Radioactive material environment should drink green tea, green tea can accelerate the excretion of radioactive substances in the body.

Sixth, but also eat some foods rich in iodine, such as kelp, seaweed. It was noted that the Japanese government to avoid residents exposed to radiation damage taken many measures, one of which is distributed iodine tablets to residents of the contaminated areas, because radioactive iodine is likely to enter the body of biological tissues and lead to leukemia or thyroid cancer . The body after taking iodine tablets, the body has enough iodine, thus preventing radioactive iodine take advantage.

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